Body Back

Body Back is an 8 week results based program that includes nutrition counseling, a recipe book, fitness assessments, high intensity group workouts, before and after transformation pictures, and access to streamed online workouts for at home use.

Tuesday – August 15, 2017

Body Back
7pm–8pm

Thursday – August 17, 2017

Body Back
5am–6am

Saturday – August 19, 2017

Body Back
6:30am–7:30am

Tuesday – August 22, 2017

Body Back
5am–6am
Body Back
7pm–8pm

Thursday – August 24, 2017

Body Back
5am–6am

Saturday – August 26, 2017

Body Back
6:30am–7:30am

Tuesday – August 29, 2017

Body Back
5am–6am
Body Back
7pm–8pm

Thursday – August 31, 2017

Body Back
5am–6am
FIT4MOM
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Argyle, Bartonville, Bridlewood, Corinth, Double Oak, Flower Mound, Hickory Creek, Highland Village, Justin, Lantana

Stroller Strides classes are mommy and me group exercise classes for the prenatal and postpartum mom that focus on strength for motherhood!